work with me
Offering counselling in Mornington and online.
Tailored, compassionate support to help you feel
heard, understood, and empowered.
Bec uses a relational approach in therapy which assumes that many emotional struggles stem from early relational experiences such as disconnection, neglect, or invalidation. Patterns from those experiences often repeat in adult relationships, and the therapeutic relationship can be used as a tool for exploration of these patterns of relating.
EVIDENCE BASED INTERVENTIONS
Person-Centred Therapy
Solution-Focused Brief Therapy
Cognitive Behaviour Therapy
Acceptance and Commitment Therapy
Motivational Interviewing
Internal Family Systems
Areas of Expertise
Life transitions
Mood difficulties
Personal development & growth
Grief & loss
Attachment/relational difficulties
Work-related stress
Low self-esteem and confidence
(shyness/social anxiety)
SESSION INFORMATION
Bec offers face-to-face and telehealth sessions
No referral necessary
Cost: $140 per session
Sessions run for 50 minutes each
Counsellors are unable to offer Medicare rebates. Bec’s counselling fees are comparable to the usual out-of-pocket costs many people pay when seeing a psychologist with a Mental Health Care Plan.
To give Bec an opportunity to get to know you, and you her, please book a free 15-minute appointment or send an enquiry via the contact page.