work with me
Mornington or online
I offer tailored, compassionate counselling to support you in feeling heard, understood, and emotionally supported.
My work is relational and emotion-focused. I understand many emotional struggles as rooted in early relational experiences such as disconnection, neglect, or not feeling fully seen or validated. These experiences can shape how we relate to ourselves and others, often repeating in adult relationships in ways that feel confusing or painful.
Within the safety of the therapeutic relationship, we can gently explore these patterns together; making sense of your emotional responses, developing greater self-understanding, and creating space for new, more supportive ways of relating.
Evidence-Informed ApproacheS
Person-Centred Therapy
Solution-Focused Brief Therapy
Motivational Interviewing
Attachment-Informed
Emotion-Focused
Cognitive Behaviour Therapy
Acceptance and Commitment Therapy
Internal Family Systems-Informed
What Bec Can Support You With
Life transitions and periods of change
Mood difficulties, emotional overwhelm, or numbness
Personal growth and self-development
Grief, loss, and adjustment
Attachment and relational difficulties
Relationship patterns that feel stuck or painful
Difficulty understanding or expressing emotions
Work-related stress and burnout
Low self-esteem, confidence, and social anxiety
Feeling disconnected from yourself or others
SESSION INFORMATION
Bec offers face-to-face and telehealth sessions
No referral necessary
Cost: $140 per session
Sessions run for 50 minutes each
Counsellors are unable to offer Medicare rebates. Bec’s counselling fees are comparable to the usual out-of-pocket costs many people pay when seeing a psychologist with a Mental Health Care Plan.
To give Bec an opportunity to get to know you, and you her, please book a free 15-minute appointment or send an enquiry via the contact page.